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If you care for your skin now, you will thank yourself in ten years. You will age gracefully and beautifully if you develop a skin care routine. This article includes a handpicked selection of tips that can help you to take proper care of your skin.

Exfoliating can help you get great skin. Dead skin is removed and new skin is allowed to breathe. Exfoliation can keep the pores clear, which means no acne causing oil buildup.

If you want healthy skin, manage your stress. If you have a high level of stress, it can make your skin more sensitive, and this will usually lead to a breakout. If you manage the stress levels in your life, your are giving your skin the opportunity to glow.

Baking soda, a common household staple, can be used to treat damaged skin. Make a paste by mixing it with water and apply to pimples overnight, or use it to reduce the dry flaky skin on elbows and knees. Use baking soda and warm water to cleanse the scalp of product buildup.

If you have oily skin, do not avoid moisturizer in your daily skin care regimen. After washing your face and in advance of applying make-up, be sure to moisturize. Although you may think your skin does not need it, it helps balance your skin’s oil production. If your skin is naturally quite oily and you use a strong drying agent, you are sure to find that your skin becomes overactive in the production of oil in order to compensate.

As with any other ailment, if your skin begins to show drastic and unhealthy changes, you should consult a dermatologist as soon as possible. Skin issues are usually ignored by many people, or they self diagnose and treat an issue incorrectly. Delaying real medical care can end up causing even more damage.

Getting 8 hours of sleep per night will help keep skin bright. Lack of sleep can cause a formation of wrinkles under your eyes. Aim for a minimum of eight hours sleep per night to maintain healthy skin.

Put the sunscreen on with a sponge. Sponges keep your fingers from getting sticky. Also, sunscreen has a better chance of getting into the skin if a sponge is used.

If your lips are chapped, use a lip balm that has Shea butter in it. Do not use lipsticks that last all day because your lips will be dried out even more. You don’t want to use the flavored lip balms because it will cause you to dry your lips by licking them.

To keep your skin looking good, try to remove all makeup before bedtime. Washing everything off your face will help prevent bacteria from entering your skin’s pores, and will also rinse off any excess oil that is also known to cause problems. Your skin, like the rest of your body, is rejuvenating itself while you sleep, and it can do so better when you clean it beforehand.

Eat a diet high in Vitamin E to maintain great-looking skin and hair. Free radicals can cause damage to your hair or skin, and Vitamin E will help to protect you from them! Almonds, blueberries and papaya are just a few of the foods that contain high levels of Vitamin E. Kale and other dark, leafy greens are another option.

Wear gloves when cleaning to keep your hands from drying out and becoming cracked. Also, you will wash this area more often than other parts on your body. For extra protection, use a night cream on your hands weekly.

Don’t smoke if trying to look younger and healthy. Smoking constricts the blood vessels that are in your face, which can cause your blood flow to decrease. If someone makes a certain facial expression when they smoke, that expression can become wrinkles.

Moisturize kids with dry, itchy skin. Avoid trying to use moisturizers made for older people that contain fragrances. If the lotions don’t remedy the problem, consult your doctor to see if they can recommend a medical grade moisturizer.

Ice is great for hot, swollen bunions. Ice is great because it will make it much cooler. Also try giving your toes a workout, which can help your bunion as well as your joints. Also try to buy a wider shoe.

Try to stop smoking. Smoking prematurely ages your skin by restricting blood flow and stealing oxygen from your skin. It also decreases the amount of nutrients in the body, including vitamins and minerals. On top of that, it destroys elastin and collagen. If you quit smoking, both your skin and health will be dramatically improved.

If you tend to get cold sores, do not pick at them. Scratching and picking will inhibit healing, and can introduce harmful bacteria into the sore, causing infection. The more the cold sore will take to get better, the more of a chance you will have a scar there.

You should reapply sunscreen on a regular basis. Pay attention to the instructions that are on the back of the bottle. Get a powder sunscreen and use a brush to apply it to make things easier. The container is very compact, and you can bring it with you wherever you go.

Steer clear of heavily fragranced skincare items. These products can irritate your skin, or even cause an allergic reaction. Most of the time, the ingredients they use are not natural. Over time, these artificial fragrances can change from pleasant to bad, and can cause irritation.

Do not press very hard when you are exfoliating the skin. This can irritate and harm your skin. Instead, exfoliate for a longer period of time in order to achieve a deeper cleansing. That way, your pores will receive extra attention without the potential damage.

Use the tips that you learned from this article to begin a regimen that will keep your skin healthy for the length of your life. You are sure to benefit from the information that you learned from this article and find the tips that you needed to improve the looks and feel of your skin.